Tag: weight and sleep apnea


  • The Role of Lifestyle in Sleep Apnea

    The Role of Lifestyle in Sleep Apnea Understanding Sleep Apnea Sleep apnea is a common sleep disorder characterized by repeated interruptions in breathing during sleep. The most prevalent type, obstructive sleep apnea (OSA), occurs when the airway becomes partially or completely blocked due to relaxed throat muscles. Central sleep apnea (CSA) is caused by the…