Tag: sleep health


  • Top Factors Leading to Sleep Apnea

    Top Factors Leading to Sleep Apnea Understanding Sleep Apnea Sleep apnea is a serious sleep disorder where breathing repeatedly stops and starts during sleep. The most common type, obstructive sleep apnea (OSA), occurs when the airway becomes blocked due to relaxed throat muscles or excess tissue. Another type, central sleep apnea (CSA), is caused by…