Category: Health & Wellness
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Understanding Sleep Apnea Sleep apnea is a sleep disorder where breathing repeatedly stops and starts during sleep. The most common type, obstructive sleep apnea (OSA), occurs due to airway blockage, often caused by excess weight, muscle relaxation, or structural issues. However, environmental factors can also play a significant role in worsening sleep apnea symptoms. From…
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How Genetics Influence Sleep Apnea Risk Understanding Sleep Apnea Sleep apnea is a common sleep disorder where breathing repeatedly stops and starts during sleep. The most prevalent type, obstructive sleep apnea (OSA), occurs when the airway becomes blocked, leading to oxygen deprivation and sleep disturbances. Central sleep apnea (CSA), though less common, happens when the…